Allergens to exclude (the 14 on the EU list). Health data: kept on this device, never sent. ? EU 1169/2011
European UnionRegulation (EU) No 1169/2011, Annex II: allergens and intolerances
Source summary: Annex II lists the 14 substances or products causing allergies or intolerances that must be declared.
Bibliographic reference (full text not read online). Read on 2026-10-25Open the source ↗
“Without the ticked allergens”, never “allergen-free”: always check labels, shop products can change.
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Shopping list · 0 meals · 2 people
Pick dishes, or “Fill the week”.
Quantities added up and rounded up. Check your cupboard before buying.
Back from shopping: fresh products into the fridge quickly, no more than 2 hours at room temperature. ? ARS · ANSES · cold
ARS Pays de la Loire, based on ANSES domestic food hygiene guidanceSummer 2019 press pack: safe picnics
Source summary: Avoid leaving food at room temperature for more than two hours before refrigeration. Chill as much food as possible the previous day; use frozen water bottles or ice packs in the cooler; minimize time at room temperature; and discard food that is no longer cold when returning home.