COACH PRO PROGRAM

Setter Development · 8 Weeks

8 semaines · 2 séances/semaine · Setter

Objectifs du programme

footwork to target · release consistency · tempo range · transition setting · decision making

Structure hebdomadaire type

technical precision + footwork → representative decision session

Carte de progression

W1

Base footwork

arrive balanced · square/neutral options

W2

Release consistency

high repetition quality · target windows

W3

Tempo ladder

front tempos · back tempo

W4

Transition setting

defense-to-set · net transitions

W5

Decision constraints

block/read cues · option selection

W6

Out-of-system

second contacts · high-ball solutions

W7

Game integration

serve-receive to decision · transition decisions

W8

Assessment & transfer

representative scoring · review metrics

Le jugement du coach reste central

Progress difficulty by read/decision demand, not just ball count.

Nomvex Volleyball