COACH PRO PROGRAM
Outside Hitter Development · 8 Weeks
8 semaines · 2 séances/semaine · Outside hitter
Objectifs du programme
serve receive · approach adaptability · high-ball solutions · transition attack · block-defense link
Structure hebdomadaire type
pass-to-attack connection → game-like scoring and transition
Carte de progression
W1
Pass platform
serve-receive base · angles
W2
Pass movement
short/deep · seams
W3
Pass-to-attack
approach after reception · tempo
W4
Attack range
line/cross · tooling
W5
High ball
out-of-system · decision
W6
Transition
defense-to-attack · repeat approach
W7
Block-defense link
pin block · backcourt role
W8
Game integration
side-out scoring · assessment
Le jugement du coach reste central
Tie attacking work to reception and transition contexts instead of isolated hitting only.