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NOMVEX COACH OS · PROFESSIONAL TRAINING

The volleyball skills library

Choose a discipline, then the exact skill family, then a measured drill. Reception, defense, serving, attacking, blocking, setting, libero and game systems never appear as one mixed list.

Counted transparently: 83 distinct movement foundations + 676 specific scored practice conditions, not 676 unrelated biomechanical techniques.

STEP 3 · TRAINING DRILLS

Outside and opposite closing

Close between middle and pin blocker without open seams.

2 distinct base movements · 16 scored training conditions

16 matching protocols · Page 1 / 1

Outside block close — Fixed attacking laneCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingFoundation

Outside block close — Fixed attacking lane

Move from inside base to the antenna and close hand gap on outside swing.

Attack repeatedly from one antenna while blockers rehearse precise close.

Measured success: Count gap-free aligned legal blocks.
Execution steps and court layout →
Outside block close — Alternating pin attackCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingFoundation

Outside block close — Alternating pin attack

Move from inside base to the antenna and close hand gap on outside swing.

Setter alternates left and right attack after a visible read cue.

Measured success: Measure correct decision and arrival time.
Execution steps and court layout →
Outside block close — Fast and high tempoCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingDevelopment

Outside block close — Fast and high tempo

Move from inside base to the antenna and close hand gap on outside swing.

Mix quick and high sets with safe workloads.

Measured success: Track jump timing and net contacts.
Execution steps and court layout →
Outside block close — Two-blocker communicationCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingDevelopment

Outside block close — Two-blocker communication

Move from inside base to the antenna and close hand gap on outside swing.

Call close responsibilities between middle and pin blocker before attack contact.

Measured success: Zero uncalled seams across the set.
Execution steps and court layout →
Outside block close — Block touch to defenseCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingDevelopment

Outside block close — Block touch to defense

Move from inside base to the antenna and close hand gap on outside swing.

Deflection must be collected by a backcourt teammate.

Measured success: Count successful block-to-dig continuation.
Execution steps and court layout →
Outside block close — Late set disguiseCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingAdvanced

Outside block close — Late set disguise

Move from inside base to the antenna and close hand gap on outside swing.

Setter hides direction until release; blocker must delay commitment.

Measured success: Record false jumps and correct closes.
Execution steps and court layout →
Outside block close — End-game pressureCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingAdvanced

Outside block close — End-game pressure

Move from inside base to the antenna and close hand gap on outside swing.

Run legal blocks in a tied-score mini game.

Measured success: Score points won without block or net faults.
Execution steps and court layout →
Outside block close — Landing-and-repeat qualityCOURT SETUP · GUIDANCEBLOCKING123456123456BOutside block closeMovement and ball path are schematic only
BlockingAdvanced

Outside block close — Landing-and-repeat quality

Move from inside base to the antenna and close hand gap on outside swing.

Between repetitions reset stance and check individual landing control.

Measured success: Stop series when landing mechanics degrade.
Execution steps and court layout →
Opposite block close — Fixed attacking laneCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingFoundation

Opposite block close — Fixed attacking lane

Close toward right antenna and align inside hand with hitter shoulder.

Attack repeatedly from one antenna while blockers rehearse precise close.

Measured success: Count gap-free aligned legal blocks.
Execution steps and court layout →
Opposite block close — Alternating pin attackCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingFoundation

Opposite block close — Alternating pin attack

Close toward right antenna and align inside hand with hitter shoulder.

Setter alternates left and right attack after a visible read cue.

Measured success: Measure correct decision and arrival time.
Execution steps and court layout →
Opposite block close — Fast and high tempoCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingDevelopment

Opposite block close — Fast and high tempo

Close toward right antenna and align inside hand with hitter shoulder.

Mix quick and high sets with safe workloads.

Measured success: Track jump timing and net contacts.
Execution steps and court layout →
Opposite block close — Two-blocker communicationCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingDevelopment

Opposite block close — Two-blocker communication

Close toward right antenna and align inside hand with hitter shoulder.

Call close responsibilities between middle and pin blocker before attack contact.

Measured success: Zero uncalled seams across the set.
Execution steps and court layout →
Opposite block close — Block touch to defenseCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingDevelopment

Opposite block close — Block touch to defense

Close toward right antenna and align inside hand with hitter shoulder.

Deflection must be collected by a backcourt teammate.

Measured success: Count successful block-to-dig continuation.
Execution steps and court layout →
Opposite block close — Late set disguiseCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingAdvanced

Opposite block close — Late set disguise

Close toward right antenna and align inside hand with hitter shoulder.

Setter hides direction until release; blocker must delay commitment.

Measured success: Record false jumps and correct closes.
Execution steps and court layout →
Opposite block close — End-game pressureCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingAdvanced

Opposite block close — End-game pressure

Close toward right antenna and align inside hand with hitter shoulder.

Run legal blocks in a tied-score mini game.

Measured success: Score points won without block or net faults.
Execution steps and court layout →
Opposite block close — Landing-and-repeat qualityCOURT SETUP · GUIDANCEBLOCKING123456123456BOpposite block closeMovement and ball path are schematic only
BlockingAdvanced

Opposite block close — Landing-and-repeat quality

Close toward right antenna and align inside hand with hitter shoulder.

Between repetitions reset stance and check individual landing control.

Measured success: Stop series when landing mechanics degrade.
Execution steps and court layout →
Professional Volleyball Training Library | NOMVEX | Nomvex Volleyball