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NOMVEX COACH / Attacking / NX-ATTACKING-08-05

Block-out tooling — Out-of-system set

Attack the outside hand of a legal block to redirect the ball out.

Applied training constraint: Start with an off-net first contact before the setter delivers.

Your exercise in three steps

Block-out tooling — Out-of-system set

Block-out tooling — Out-of-system setCOURT SETUP · GUIDANCEATTACKING123456123456ABlock-out toolingMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
Block-out tooling — Out-of-system set — PREPARATIONAttack the outside hand of a legal block to redirect the ball out.1PREPARATIONAttack the outside hand of a legal blockto redirect the ball out.Block-out tooling — Out-of-system set — EXECUTIONStart with an off-net first contact before the setter delivers. Read the block before swinging and avoid contact with the net.2EXECUTIONStart with an off-net first contact beforethe setter delivers. Read the block beforeswinging and avoid contact with the net.Block-out tooling — Out-of-system set — CHECKLog attack contacts from imperfect sets.3CHECKLog attack contacts from imperfect sets.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

Block-out tooling — Out-of-system setCOURT SETUP · GUIDANCEATTACKING123456123456ABlock-out toolingMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Volleyball attacker hitting against a double block near the net
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

Block-out tooling

Read the block before swinging and avoid contact with the net.

02 · Setup and equipment

Attack the outside hand of a legal block to redirect the ball out.

Equipment: Volleyballs, Net, Setter, Target zones

Starting zone: 4

03 · On-court execution
  1. Attack the outside hand of a legal block to redirect the ball out.
  2. Start with an off-net first contact before the setter delivers.
  3. Read the block before swinging and avoid contact with the net.
  4. Log each repetition according to this measure: Log attack contacts from imperfect sets.
04 · Suggested training dose

15 minutes

10 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Log attack contacts from imperfect sets.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Keep landing lanes clear, reduce repetitions when jump quality drops and maintain safe net clearance.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Log attack contacts from imperfect sets.

Suggested starting set: 10 repetitions; adjust for level and safety.

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Attempts

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Target hits

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Playable

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Target success rate

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