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NOMVEX COACH / Attacking / NX-ATTACKING-08-01

Block-out tooling — Unopposed technique

Attack the outside hand of a legal block to redirect the ball out.

Applied training constraint: Run controlled sets and targets without a live block.

Family mode: use a safe space, reduce intensity and consult a coach to scale technical movements to the child’s age.

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Your exercise in three steps

Block-out tooling — Unopposed technique

Block-out tooling — Unopposed techniqueCOURT SETUP · GUIDANCEATTACKING123456123456ABlock-out toolingMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
Block-out tooling — Unopposed technique — PREPARATIONAttack the outside hand of a legal block to redirect the ball out.1PREPARATIONAttack the outside hand of a legal blockto redirect the ball out.Block-out tooling — Unopposed technique — EXECUTIONRun controlled sets and targets without a live block. Read the block before swinging and avoid contact with the net.2EXECUTIONRun controlled sets and targets without alive block. Read the block before swingingand avoid contact with the net.Block-out tooling — Unopposed technique — CHECKRecord legal contacts and landing accuracy.3CHECKRecord legal contacts and landingaccuracy.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

Block-out tooling — Unopposed techniqueCOURT SETUP · GUIDANCEATTACKING123456123456ABlock-out toolingMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Volleyball attacker hitting against a double block near the net
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

Block-out tooling

Read the block before swinging and avoid contact with the net.

02 · Setup and equipment

Attack the outside hand of a legal block to redirect the ball out.

Equipment: Volleyballs, Net, Setter, Target zones

Starting zone: 4

03 · On-court execution
  1. Attack the outside hand of a legal block to redirect the ball out.
  2. Run controlled sets and targets without a live block.
  3. Read the block before swinging and avoid contact with the net.
  4. Log each repetition according to this measure: Record legal contacts and landing accuracy.
04 · Suggested training dose

18 minutes

8 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Record legal contacts and landing accuracy.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Keep landing lanes clear, reduce repetitions when jump quality drops and maintain safe net clearance.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Record legal contacts and landing accuracy.

Suggested starting set: 8 repetitions; adjust for level and safety.

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Attempts

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Target hits

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Playable

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Target success rate

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Each protocol identifies the core movement and the changed practice constraint.

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