Block-out tooling — Live single block
Attack the outside hand of a legal block to redirect the ball out.
Applied training constraint: Place one live blocker who reads the hitter's approach.
Family mode: use a safe space, reduce intensity and consult a coach to scale technical movements to the child’s age.
Your exercise in three steps
Block-out tooling — Live single block
Three vector instruction panels for offline use. The reference photograph is not included.
Static training layout
Schematic player positions and ball path, not a staged photograph.
Action reference photograph
Authentic credited technique-family reference; never presented as the exact custom drill.
Block-out tooling
Read the block before swinging and avoid contact with the net.
Attack the outside hand of a legal block to redirect the ball out.
Equipment: Volleyballs, Net, Setter, Target zones
Starting zone: 4
- Attack the outside hand of a legal block to redirect the ball out.
- Place one live blocker who reads the hitter's approach.
- Read the block before swinging and avoid contact with the net.
- Log each repetition according to this measure: Track scoring swings and recoverable blocks.
21 minutes
10 balls in the starting series, with rest adjusted to quality and player level.
Track scoring swings and recoverable blocks.
Record attempts, success and errors; do not infer progress from volume alone.
Keep landing lanes clear, reduce repetitions when jump quality drops and maintain safe net clearance.
Measure learning, not just count drills
Target: Track scoring swings and recoverable blocks.
Suggested starting set: 10 repetitions; adjust for level and safety.
Attempts
Target hits
Playable
Target success rate
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Next drill condition for this movement
Each protocol identifies the core movement and the changed practice constraint.