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NOMVEX COACH / Serve reception / NX-RECEPTION-06-08

Right seam ownership 6/1 — Pass-to-attack continuity

Pair receivers in zones 6 and 1 with an explicit seam rule and alternating pressure serves.

Applied training constraint: After reception, run a set and controlled attack so the target is a usable second contact.

Family mode: use a safe space, reduce intensity and consult a coach to scale technical movements to the child’s age.

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Your exercise in three steps

Right seam ownership 6/1 — Pass-to-attack continuity

Right seam ownership 6/1 — Pass-to-attack continuityCOURT SETUP · GUIDANCERECEPTION123456123456RRight seam ownership 6/1Movement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
Right seam ownership 6/1 — Pass-to-attack continuity — PREPARATIONPair receivers in zones 6 and 1 with an explicit seam rule and alternating pressure serves.1PREPARATIONPair receivers in zones 6 and 1 with anexplicit seam rule and alternatingpressure serves.Right seam ownership 6/1 — Pass-to-attack continuity — EXECUTIONAfter reception, run a set and controlled attack so the target is a usable second contact. Agree the seam before serving; finish every pass to the target window.2EXECUTIONAfter reception, run a set and controlledattack so the target is a usable secondcontact. Agree the seam before serving;finish every pass to the target window.Right seam ownership 6/1 — Pass-to-attack continuity — CHECKCount a completed side-out only when reception and attack are both controlled.3CHECKCount a completed side-out only whenreception and attack are both controlled.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

Right seam ownership 6/1 — Pass-to-attack continuityCOURT SETUP · GUIDANCERECEPTION123456123456RRight seam ownership 6/1Movement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Athlete receiving volleyball with a forearm platform
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

Right seam ownership 6/1

Agree the seam before serving; finish every pass to the target window.

02 · Setup and equipment

Pair receivers in zones 6 and 1 with an explicit seam rule and alternating pressure serves.

Equipment: Volleyballs, Setter target, Floor markers

Starting zone: 1

03 · On-court execution
  1. Pair receivers in zones 6 and 1 with an explicit seam rule and alternating pressure serves.
  2. After reception, run a set and controlled attack so the target is a usable second contact.
  3. Agree the seam before serving; finish every pass to the target window.
  4. Log each repetition according to this measure: Count a completed side-out only when reception and attack are both controlled.
04 · Suggested training dose

18 minutes

10 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Count a completed side-out only when reception and attack are both controlled.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Scale workload, speed and distance to ability; stop whenever execution or safety deteriorates.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Count a completed side-out only when reception and attack are both controlled.

Suggested starting set: 10 repetitions; adjust for level and safety.

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Attempts

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Target hits

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Playable

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Target success rate

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Each protocol identifies the core movement and the changed practice constraint.

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