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NOMVEX COACH / Serve reception / NX-RECEPTION-04-08

One-step lateral float — Pass-to-attack continuity

Set a receiving lane in zone 1 and feed float serves just outside the receiver's shoulder.

Applied training constraint: After reception, run a set and controlled attack so the target is a usable second contact.

Family mode: use a safe space, reduce intensity and consult a coach to scale technical movements to the child’s age.

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One-step lateral float — Pass-to-attack continuity

One-step lateral float — Pass-to-attack continuityCOURT SETUP · GUIDANCERECEPTION123456123456ROne-step lateral floatMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
One-step lateral float — Pass-to-attack continuity — PREPARATIONSet a receiving lane in zone 1 and feed float serves just outside the receiver's shoulder.1PREPARATIONSet a receiving lane in zone 1 and feedfloat serves just outside the receiver'sshoulder.One-step lateral float — Pass-to-attack continuity — EXECUTIONAfter reception, run a set and controlled attack so the target is a usable second contact. Move the feet first; avoid reaching with one arm.2EXECUTIONAfter reception, run a set and controlledattack so the target is a usable secondcontact. Move the feet first; avoidreaching with one arm.One-step lateral float — Pass-to-attack continuity — CHECKCount a completed side-out only when reception and attack are both controlled.3CHECKCount a completed side-out only whenreception and attack are both controlled.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

One-step lateral float — Pass-to-attack continuityCOURT SETUP · GUIDANCERECEPTION123456123456ROne-step lateral floatMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Athlete receiving volleyball with a forearm platform
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

One-step lateral float

Move the feet first; avoid reaching with one arm.

02 · Setup and equipment

Set a receiving lane in zone 1 and feed float serves just outside the receiver's shoulder.

Equipment: Volleyballs, Setter target, Floor markers

Starting zone: 1

03 · On-court execution
  1. Set a receiving lane in zone 1 and feed float serves just outside the receiver's shoulder.
  2. After reception, run a set and controlled attack so the target is a usable second contact.
  3. Move the feet first; avoid reaching with one arm.
  4. Log each repetition according to this measure: Count a completed side-out only when reception and attack are both controlled.
04 · Suggested training dose

12 minutes

10 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Count a completed side-out only when reception and attack are both controlled.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Scale workload, speed and distance to ability; stop whenever execution or safety deteriorates.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Count a completed side-out only when reception and attack are both controlled.

Suggested starting set: 10 repetitions; adjust for level and safety.

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Target hits

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Target success rate

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