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NOMVEX COACH / Attacking / NX-ATTACKING-09-02

Roll shot to short zone — Live single block

Use the same attack approach then roll a controlled short ball into zone 2.

Applied training constraint: Place one live blocker who reads the hitter's approach.

Your exercise in three steps

Roll shot to short zone — Live single block

Roll shot to short zone — Live single blockCOURT SETUP · GUIDANCEATTACKING123456123456ARoll shot to short zoneMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
Roll shot to short zone — Live single block — PREPARATIONUse the same attack approach then roll a controlled short ball into zone 2.1PREPARATIONUse the same attack approach then roll acontrolled short ball into zone 2.Roll shot to short zone — Live single block — EXECUTIONPlace one live blocker who reads the hitter's approach. Sell the hit but keep ball contact controlled.2EXECUTIONPlace one live blocker who reads thehitter's approach. Sell the hit but keepball contact controlled.Roll shot to short zone — Live single block — CHECKTrack scoring swings and recoverable blocks.3CHECKTrack scoring swings and recoverableblocks.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

Roll shot to short zone — Live single blockCOURT SETUP · GUIDANCEATTACKING123456123456ARoll shot to short zoneMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Volleyball attacker hitting against a double block near the net
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

Roll shot to short zone

Sell the hit but keep ball contact controlled.

02 · Setup and equipment

Use the same attack approach then roll a controlled short ball into zone 2.

Equipment: Volleyballs, Net, Setter, Target zones

Starting zone: 4

03 · On-court execution
  1. Use the same attack approach then roll a controlled short ball into zone 2.
  2. Place one live blocker who reads the hitter's approach.
  3. Sell the hit but keep ball contact controlled.
  4. Log each repetition according to this measure: Track scoring swings and recoverable blocks.
04 · Suggested training dose

24 minutes

10 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Track scoring swings and recoverable blocks.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Keep landing lanes clear, reduce repetitions when jump quality drops and maintain safe net clearance.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Track scoring swings and recoverable blocks.

Suggested starting set: 10 repetitions; adjust for level and safety.

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Target success rate

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