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NOMVEX COACH / Attacking / NX-ATTACKING-09-01

Roll shot to short zone — Unopposed technique

Use the same attack approach then roll a controlled short ball into zone 2.

Applied training constraint: Run controlled sets and targets without a live block.

Family mode: use a safe space, reduce intensity and consult a coach to scale technical movements to the child’s age.

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Your exercise in three steps

Roll shot to short zone — Unopposed technique

Roll shot to short zone — Unopposed techniqueCOURT SETUP · GUIDANCEATTACKING123456123456ARoll shot to short zoneMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.
Roll shot to short zone — Unopposed technique — PREPARATIONUse the same attack approach then roll a controlled short ball into zone 2.1PREPARATIONUse the same attack approach then roll acontrolled short ball into zone 2.Roll shot to short zone — Unopposed technique — EXECUTIONRun controlled sets and targets without a live block. Sell the hit but keep ball contact controlled.2EXECUTIONRun controlled sets and targets without alive block. Sell the hit but keep ballcontact controlled.Roll shot to short zone — Unopposed technique — CHECKRecord legal contacts and landing accuracy.3CHECKRecord legal contacts and landingaccuracy.

Three vector instruction panels for offline use. The reference photograph is not included.

Static training layout

Schematic player positions and ball path, not a staged photograph.

Roll shot to short zone — Unopposed techniqueCOURT SETUP · GUIDANCEATTACKING123456123456ARoll shot to short zoneMovement and ball path are schematic only
Illustrative first movement and target, not a verified match rotation or exact simulation of the chosen drill condition. Use the written steps to adapt setup, timing and player safety.

Action reference photograph

Authentic credited technique-family reference; never presented as the exact custom drill.

Volleyball attacker hitting against a double block near the net
Real action or practice-context photograph · Category reference only, not proof of an exact drill setup, its equipment or a player position. · Odbojkarska zveza Slovenije from Slovenia · Public domain
01 · Technical focus

Roll shot to short zone

Sell the hit but keep ball contact controlled.

02 · Setup and equipment

Use the same attack approach then roll a controlled short ball into zone 2.

Equipment: Volleyballs, Net, Setter, Target zones

Starting zone: 4

03 · On-court execution
  1. Use the same attack approach then roll a controlled short ball into zone 2.
  2. Run controlled sets and targets without a live block.
  3. Sell the hit but keep ball contact controlled.
  4. Log each repetition according to this measure: Record legal contacts and landing accuracy.
04 · Suggested training dose

21 minutes

8 balls in the starting series, with rest adjusted to quality and player level.

05 · Measured success criterion

Record legal contacts and landing accuracy.

Record attempts, success and errors; do not infer progress from volume alone.

06 · Safety and adaptation

Keep landing lanes clear, reduce repetitions when jump quality drops and maintain safe net clearance.

COURTSIDE TRAINING FEEDBACK

Measure learning, not just count drills

Target: Record legal contacts and landing accuracy.

Suggested starting set: 8 repetitions; adjust for level and safety.

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Attempts

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Target hits

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Playable

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Target success rate

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