COACH PRO PROGRAM

Libero Development · 8 Weeks

8 weeks · 2 sessions/week · Libero

Program goals

platform control · server reading · movement efficiency · emergency defense · communication

Typical weekly shape

reception technical + constraints → defense reading + transition

Progression map

W1

Platform control

angles · target control

W2

Movement efficiency

first step · stop-to-platform

W3

Server reading

toss/contact cues · starting positions

W4

Reception under pressure

zones · scoring

W5

Defense reading

attacker cues · base-to-ball

W6

Emergency skills

floor skills · second effort

W7

Second-ball responsibility

setting target · communication

W8

Game integration

serve-receive + defense · assessment

Coach judgment stays in control

Use representative serves/attacks progressively; avoid only coach-tossed closed reps.