DRILL FAMILY · setting
Setting target consistency
Improve location and height consistency to defined attack windows
Variation axes
position · tempo · distance · target size
Learning modes
technical · measured
Nomvex starter variants
Original examples linked to this family. More licensed/source-informed variants can be added without duplicating the family.
FREE · decision 2/5 · game 2/5
Scoring: 1 point in target window; streak goal before changing tempo.
Cues: Beat the ball to space · Finish balanced · Same release picture
Setter Target Window
Setters deliver repeated balls into defined spatial windows from varied but controlled first contacts.
Setup: Feeder moves setter around target zone; catchers/attackers mark set window.Scoring: 1 point in target window; streak goal before changing tempo.
Cues: Beat the ball to space · Finish balanced · Same release picture